Convert these numbers between standard form and normal numbers

Question 1:

1.6× 10 4
16000

Question 2:

7.67× 10 5
767000

Question 3:

6.89× 10 -3
0.00689

Question 4:

839000
8.39× 10 5

Question 5:

1310
1.31× 10 3

Question 6:

0.00086
8.6× 10 -4